239 Pull-up for The Marines 239th Birthday November 10th 2014

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ExtremistPullup

Sharpshooter
Special Hen
Joined
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Happy Birthday fellow Marines.

239 +1 Pull-ups in 35 minutes
Bodyweight 206 lbs.

Breakdown of my reps.
20,10,5,3,18 sets of 2, 1,4,2,3,2,3,3,2,1,4,1,3,2,3,3,3,2,2,2,2,2,1,3,2,3, 3,3,1,5,5,4,4,2,3,2,5,3,2,3,2,3,2,3,2,2,3,2,1,1,1, 4,3,4,4,3,3,3,2,2,2,10

75 reps*8:29
100 reps*12:18
150 reps*20:23
200 reps*28:23
230 reps 33:00
239 + 1 reps 34:00
 
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