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The Water Cooler
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59 years old and the heat is finally getting to me.
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<blockquote data-quote="swampratt" data-source="post: 4092695" data-attributes="member: 15054"><p>I got a bit tired out in the heat a few times like the sun was zapping my energy.</p><p>Never had that happen.</p><p>Well I figured out what I was doing wrong.</p><p>I was drinking purified Ozarka and other pure water without minerals.</p><p>And I had cut out my milk which was whole milk and gave that a 2 week try.</p><p>Cut out all dairy for the 2 weeks.</p><p></p><p>Did some research on pure water and the human body and it's not good.</p><p>I thought I was doing the right things.</p><p></p><p>Well i am back on my cheaper Great Value bottled water with minerals and back to my whole milk a gallon in 3 days.</p><p>This humidity and heat does not get to me now.</p><p></p><p>Research that milk and hydration and watch what water you are drinking as pure water will pull minerals from your body. ( The way I understand it)</p></blockquote><p></p>
[QUOTE="swampratt, post: 4092695, member: 15054"] I got a bit tired out in the heat a few times like the sun was zapping my energy. Never had that happen. Well I figured out what I was doing wrong. I was drinking purified Ozarka and other pure water without minerals. And I had cut out my milk which was whole milk and gave that a 2 week try. Cut out all dairy for the 2 weeks. Did some research on pure water and the human body and it's not good. I thought I was doing the right things. Well i am back on my cheaper Great Value bottled water with minerals and back to my whole milk a gallon in 3 days. This humidity and heat does not get to me now. Research that milk and hydration and watch what water you are drinking as pure water will pull minerals from your body. ( The way I understand it) [/QUOTE]
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The Water Cooler
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59 years old and the heat is finally getting to me.
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