Forums
New posts
Search forums
What's new
New posts
New media
New media comments
Latest activity
Classifieds
Media
New media
New comments
Search media
Log in
Register
What's New?
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More Options
Advertise with us
Contact Us
Close Menu
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Forums
Competition, Tactics & Training
Firearm Training
Advice from the experts: Stance,grip,practice...
Search titles only
By:
Reply to Thread
This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Message
<blockquote data-quote="Michael Brown" data-source="post: 1087866" data-attributes="member: 18"><p>I have lifted for years without it affecting my dry or live fire.</p><p></p><p>What kind of program are you doing that's causing you to be so sore?</p><p></p><p>For reference, I do about 4 hours of weight training, 2 hours of cardio, and 8 hours of MMA/BJJ per week and don't have any soreness problems. I also do some daily yoga as pre-hab which helps with the volume of training.</p><p></p><p>Michael Brown</p></blockquote><p></p>
[QUOTE="Michael Brown, post: 1087866, member: 18"] I have lifted for years without it affecting my dry or live fire. What kind of program are you doing that's causing you to be so sore? For reference, I do about 4 hours of weight training, 2 hours of cardio, and 8 hours of MMA/BJJ per week and don't have any soreness problems. I also do some daily yoga as pre-hab which helps with the volume of training. Michael Brown [/QUOTE]
Insert Quotes…
Verification
Post Reply
Forums
Competition, Tactics & Training
Firearm Training
Advice from the experts: Stance,grip,practice...
Search titles only
By:
Top
Bottom