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The Water Cooler
General Discussion
Anyone got any natural sleep remedies?
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<blockquote data-quote="vvvvvvv" data-source="post: 2082341" data-attributes="member: 5151"><p>I tried that before. Went up to 50mg and no effect...</p><p></p><p>The best improvement I've had in the last few years was a mattress upgrade. Went from taking 60 or more minutes to fall asleep to 5-10 minutes and an unwillingness to leave the bed...</p></blockquote><p></p>
[QUOTE="vvvvvvv, post: 2082341, member: 5151"] I tried that before. Went up to 50mg and no effect... The best improvement I've had in the last few years was a mattress upgrade. Went from taking 60 or more minutes to fall asleep to 5-10 minutes and an unwillingness to leave the bed... [/QUOTE]
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The Water Cooler
General Discussion
Anyone got any natural sleep remedies?
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