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The Water Cooler
General Discussion
Anyone got any natural sleep remedies?
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<blockquote data-quote="Blinocac200sx" data-source="post: 2082486" data-attributes="member: 5"><p>Vitamen B in the morning, white noise and a sleep mask (yeah those girly things that keep light out) at night. We have so much ambient light in our world, it really discourages fully restful sleep.</p></blockquote><p></p>
[QUOTE="Blinocac200sx, post: 2082486, member: 5"] Vitamen B in the morning, white noise and a sleep mask (yeah those girly things that keep light out) at night. We have so much ambient light in our world, it really discourages fully restful sleep. [/QUOTE]
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The Water Cooler
General Discussion
Anyone got any natural sleep remedies?
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