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The Water Cooler
General Discussion
Anyone got any natural sleep remedies?
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<blockquote data-quote="Old Fart" data-source="post: 2082565" data-attributes="member: 4899"><p>I got to where I wasn't sleeping for several days straight at a time, sleep one night and then awake for 3 or 4 more.</p><p>I tried all the non-prescrition stuff out there, they helped for a few days thing back on the insomnia train.</p><p>I completely gave up all forms of caffiene to no avail.</p><p></p><p>Doctor fixed me up and I now sleep regularly again.</p></blockquote><p></p>
[QUOTE="Old Fart, post: 2082565, member: 4899"] I got to where I wasn't sleeping for several days straight at a time, sleep one night and then awake for 3 or 4 more. I tried all the non-prescrition stuff out there, they helped for a few days thing back on the insomnia train. I completely gave up all forms of caffiene to no avail. Doctor fixed me up and I now sleep regularly again. [/QUOTE]
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Anyone got any natural sleep remedies?
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