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The Water Cooler
General Discussion
Anyone got any natural sleep remedies?
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<blockquote data-quote="SMS" data-source="post: 2083263" data-attributes="member: 42"><p>Good thread Veggie.</p><p></p><p>I've been thinking about getting on Ambien again, but it's habit forming....I'd like something more natural.</p><p></p><p>Travelling for work makes a mess of my sleep schedule. Even a 1-hour time change screws me up for a week. I don't have trouble going to sleep, but staying asleep...</p></blockquote><p></p>
[QUOTE="SMS, post: 2083263, member: 42"] Good thread Veggie. I've been thinking about getting on Ambien again, but it's habit forming....I'd like something more natural. Travelling for work makes a mess of my sleep schedule. Even a 1-hour time change screws me up for a week. I don't have trouble going to sleep, but staying asleep... [/QUOTE]
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The Water Cooler
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Anyone got any natural sleep remedies?
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