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Message: <blockquote data-quote="John6185" data-source="post: 4272112" data-attributes="member: 25679">The medicine the Doctor put me on is pretty strong and I still have crazy legs at night sitting on the sofa.  But, I want to tell some of you with RLS that the wife has been studying herb supplements for years and she suggested I try Valarian Root and I did and it stopped the crazy legs sitting on the sofa and into the night.  I don't remember even waking once due to restless elgs once I went to sleep.So if you have RLS, it might be worthwhile to try Valarian Root to quell the symptoms, it may not work for everyone but it works for me so far...</blockquote>