I'm just gonna say that I've been to an Appleseed and if anyone thinks they are over-priced, even at the "peon price" then they don't have a clue what rifle shooting is all about.
If you have never had any systematic instruction with a rifle, you will be amazed at how one or two days of solid instruction will help your shooting. If you have had some training in the past, you will also be surprised at how some coaching by experienced instructors will brush up your skills. Regardless of your skill level, I've never seen anyone NOT learn something from an Appleseed. If nothing else, it is a blast shooting those Army Qualification Tests, and seeing how you stack up with the other shooters. If you know what you're about and shoot Expert, you will walk home with our Rifleman's patch.
So many folks who have "been shooting for years" are convinced that it would be a waste of their time and money they never come out. Everyone loses if they never show up.
Word to all of that....great program. Anyone who thinks they are too good of a shooter to learn something or enjoy an Appleseed is just plain wrong. I had been shooting since I was a kid, and through more than two decades in the military, but I still learned a lot, corrected some bad habits, and earned my patch the first time I attended. It also gave my son a good introduction to basic marksmanship (maybe he won't develop the same habits as me lol).
I've got two more little ones that I need to bring to a 'Seed.