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The Water Cooler
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Back from las Vegas 2012 AAU Powerlifting Feats of Strength World Championships
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<blockquote data-quote="ExtremistPullup" data-source="post: 1939244" data-attributes="member: 436"><p>Broke my record and a few other AAU FOS records*</p><p></p><p>Dead-lift for reps 385.8 lbs x 8 <a href="http://www.youtube.com/watch?v=iwMDg8pCKJY" target="_blank">http://www.youtube.com/watch?v=iwMDg8pCKJY</a></p><p>Standing press 187.3 lbs failed at 220 lbs</p><p>Dead-lift lockout 827.7 lbs FOS Record*</p><p>Strict pushups 50</p><p>Hand Dynamometer 74 kg</p><p>One arm dead-lift on a 2.5 inch rolling thunder 132.2 lb</p><p>standing long jump 104 inches</p><p>bench press 127.5 kg 281 lbs 8 reps <a href="http://www.youtube.com/watch?v=5B_WD1ds7tw" target="_blank">http://www.youtube.com/watch?v=5B_WD1ds7tw</a></p><p>strict curls butt back and heat touch the wall 65 kg 143.2 lbs <a href="http://www.youtube.com/watch?v=CTcmHc2nQUI" target="_blank">http://www.youtube.com/watch?v=CTcmHc2nQUI</a></p><p></p><p>(body weight) 205.4 lbs + (dip belt) 2 lbs + (plates) 209.4 lbs= 416.8 lb *</p><p></p><p><strong>[Broken External Image]</strong></p></blockquote><p></p>
[QUOTE="ExtremistPullup, post: 1939244, member: 436"] Broke my record and a few other AAU FOS records* Dead-lift for reps 385.8 lbs x 8 [url]http://www.youtube.com/watch?v=iwMDg8pCKJY[/url] Standing press 187.3 lbs failed at 220 lbs Dead-lift lockout 827.7 lbs FOS Record* Strict pushups 50 Hand Dynamometer 74 kg One arm dead-lift on a 2.5 inch rolling thunder 132.2 lb standing long jump 104 inches bench press 127.5 kg 281 lbs 8 reps [url]http://www.youtube.com/watch?v=5B_WD1ds7tw[/url] strict curls butt back and heat touch the wall 65 kg 143.2 lbs [url]http://www.youtube.com/watch?v=CTcmHc2nQUI[/url] (body weight) 205.4 lbs + (dip belt) 2 lbs + (plates) 209.4 lbs= 416.8 lb * [b][Broken External Image][/b] [/QUOTE]
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