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The Water Cooler
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back pain
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<blockquote data-quote="JB Books" data-source="post: 2011274" data-attributes="member: 6889"><p>I hurt myself at L4/L5 doing dead lifts a few years ago. Would not have surgery and ended up gaining a ton of weight. It's been a long miserable struggle and even though I have lost a out half of what I put on, I still get pain in my right leg (quad area) at night. I'm headed back to physical therapy next week.</p><p></p><p>I found using bags of frozen peas helped me. Some of the drugs mentioned will cause ulcers. Weight loss is a big deal too.</p></blockquote><p></p>
[QUOTE="JB Books, post: 2011274, member: 6889"] I hurt myself at L4/L5 doing dead lifts a few years ago. Would not have surgery and ended up gaining a ton of weight. It's been a long miserable struggle and even though I have lost a out half of what I put on, I still get pain in my right leg (quad area) at night. I'm headed back to physical therapy next week. I found using bags of frozen peas helped me. Some of the drugs mentioned will cause ulcers. Weight loss is a big deal too. [/QUOTE]
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