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The Water Cooler
General Discussion
Beginners GYM/Work Out Plan Advice?
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<blockquote data-quote="Jeff405" data-source="post: 2110327" data-attributes="member: 1036"><p>There is also a discussion forum on mens health magazines website. I have used some of their advise to get started or mix things up. I'm just starting to get back to exercising myself. I use the first couple weeks just to figure out my weights and routines.</p></blockquote><p></p>
[QUOTE="Jeff405, post: 2110327, member: 1036"] There is also a discussion forum on mens health magazines website. I have used some of their advise to get started or mix things up. I'm just starting to get back to exercising myself. I use the first couple weeks just to figure out my weights and routines. [/QUOTE]
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Beginners GYM/Work Out Plan Advice?
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