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Bugout Fitness Videos??
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<blockquote data-quote="TedKennedy" data-source="post: 2222340" data-attributes="member: 25419"><p>I've done the P90X, it's a great program, but you do have to dedicate yourself to "pushing the play button" every day. I also have the Insanity, it's a great cardio workout, and no equipment needed. These days, I try to run a few miles with my pack/camelbak on the trails, and at least one day running w/o the pack. I mix in some weights and the ab ripper video from P90X (it's only 16 minutes) about twice or three times a week. </p><p> I do like the P90X better than Insanity, esp for someone just getting in to shape. Take it slow, and don't try to kill yourself. Drink water all day, cut out the Coke. There was a thread on here, "preppers and fitness" - some like weight training over running, but both have benefits. </p><p></p><p>If you decide to buy a dvd set, make sure you get it from Beachbody, not Craigslist. The Beachbody folks back up their dvds with lifetime guarantee. The other knockoffs won't even play half the time. (I found out the hard way)</p></blockquote><p></p>
[QUOTE="TedKennedy, post: 2222340, member: 25419"] I've done the P90X, it's a great program, but you do have to dedicate yourself to "pushing the play button" every day. I also have the Insanity, it's a great cardio workout, and no equipment needed. These days, I try to run a few miles with my pack/camelbak on the trails, and at least one day running w/o the pack. I mix in some weights and the ab ripper video from P90X (it's only 16 minutes) about twice or three times a week. I do like the P90X better than Insanity, esp for someone just getting in to shape. Take it slow, and don't try to kill yourself. Drink water all day, cut out the Coke. There was a thread on here, "preppers and fitness" - some like weight training over running, but both have benefits. If you decide to buy a dvd set, make sure you get it from Beachbody, not Craigslist. The Beachbody folks back up their dvds with lifetime guarantee. The other knockoffs won't even play half the time. (I found out the hard way) [/QUOTE]
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