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The Water Cooler
General Discussion
Carnivore Diet Part Deux
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<blockquote data-quote="Thorgrim" data-source="post: 4146066" data-attributes="member: 869"><p>Basically 1 lb a day is still quite a bit of weight to drop. You would have to be burning about 3500 calories over what you are consuming already. I would think there is some muscle and water loss too. How heavy were you when you started? I know carbs are the worst for me.</p></blockquote><p></p>
[QUOTE="Thorgrim, post: 4146066, member: 869"] Basically 1 lb a day is still quite a bit of weight to drop. You would have to be burning about 3500 calories over what you are consuming already. I would think there is some muscle and water loss too. How heavy were you when you started? I know carbs are the worst for me. [/QUOTE]
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Carnivore Diet Part Deux
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