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The Water Cooler
General Discussion
Carnivore Diet Part Deux
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<blockquote data-quote="KOPBET" data-source="post: 4312079" data-attributes="member: 4153"><p>This.</p><p></p><p>Diabetes and trigs are the big things to worry about. Your ([USER=26615]@Droff[/USER]) HDL could be higher but the trigs look great. As long as these markers are good I wouldn't worry about the cholesterol. If it were me (formerly T2D) I'd ditch the snacking and the peanut butter and keep the chocolate (sugar free) and the Coke to a minimum. You obviously don't need to lose weight so unless your A1C is bad (>5.7) I would stay as low under 100G/per day of carbs as you can. Carnivore can raise cholesterol markers in some people. As long as the other markers are Ok don't sweat it.</p><p></p><p>You don't say whether or not you smoke or drink alcohol but these are big factors as well.</p></blockquote><p></p>
[QUOTE="KOPBET, post: 4312079, member: 4153"] This. Diabetes and trigs are the big things to worry about. Your ([USER=26615]@Droff[/USER]) HDL could be higher but the trigs look great. As long as these markers are good I wouldn't worry about the cholesterol. If it were me (formerly T2D) I'd ditch the snacking and the peanut butter and keep the chocolate (sugar free) and the Coke to a minimum. You obviously don't need to lose weight so unless your A1C is bad (>5.7) I would stay as low under 100G/per day of carbs as you can. Carnivore can raise cholesterol markers in some people. As long as the other markers are Ok don't sweat it. You don't say whether or not you smoke or drink alcohol but these are big factors as well. [/QUOTE]
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