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Message: <blockquote data-quote="Droff" data-source="post: 4388002" data-attributes="member: 26615">Good luck. The past two holidays have not been helpful for healthy eating, I've fallen off the wagon for pretty much two months.I'm about half-assed carnivore, leaning more toward keto since I do eat some carbs throughout the day. Still staying away from bread, pasta, chips. I like Coke as well and drink Coke Zero. Not because it's a healthy choice but because it has no carbs in it.Do what you can and put in a good effort, just don't beat yourself up if you don't hit the strict carnivore level.My quickest weight loss was around 10# when I started this, which happened in about a month. I'm not trying to lose weight, just eat better but I didn't/don't have hair loss issues from this.</blockquote>