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Message: <blockquote data-quote="HiredHand" data-source="post: 4134517" data-attributes="member: 2469">The Hadza tribe are the closest living example of people that still survive as hunter gatherers. They eat a diet of honey, starchy tubers and some meat. They consume around 65% of daily calories from carbohydrates. Body weight is stable throughout adulthood and they don’t suffer from most of the disease that we see in modern societies. People see good results because of the things they aren’t eating on while on very restrictive diets like carnivore, keto or low carb diets; not because any of those diets are inherently better than any other diet that avoids ultra-processed and highly palatable food.   This idea that “cavemen” were strict carnivores is pure fantasy.</blockquote>