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The Water Cooler
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Carnivore Diet
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<blockquote data-quote="KOPBET" data-source="post: 4141566" data-attributes="member: 4153"><p>To each their own I guess. Not everyone is the same.</p><p></p><p>My personal preference is not to have metabolic disease issues, so low carb/keto/carnivore it is for me. My issues were high BP, high blood glucose, T2D, stage II CKD and TWO ischemic strokes. My weight has gone down 50 lbs., my BP has gone back down to normal levels, my last A1C was 5.0 (down from 12.1) and no longer T2 diabetic. I still have some kidney damage (stage II CKD), but I don't expect that to repair itself. But it shouldn't get any worse. </p><p></p><p>I feel crappier after I cheat on carbs. Alcohol is worse so I avoid it now.</p></blockquote><p></p>
[QUOTE="KOPBET, post: 4141566, member: 4153"] To each their own I guess. Not everyone is the same. My personal preference is not to have metabolic disease issues, so low carb/keto/carnivore it is for me. My issues were high BP, high blood glucose, T2D, stage II CKD and TWO ischemic strokes. My weight has gone down 50 lbs., my BP has gone back down to normal levels, my last A1C was 5.0 (down from 12.1) and no longer T2 diabetic. I still have some kidney damage (stage II CKD), but I don't expect that to repair itself. But it shouldn't get any worse. I feel crappier after I cheat on carbs. Alcohol is worse so I avoid it now. [/QUOTE]
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