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The Water Cooler
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<blockquote data-quote="Firpo" data-source="post: 4207340" data-attributes="member: 45550"><p>Hmmmmm, then you could either smoke it on a rack as suggested or try this. Tightly line a cast iron skillet with non-stick foil. Set your oven to 350°. On the range top over medium-heat melt a tablespoon or two of butter (depends on the size of the fillet) in the skillet. Wash the fish, pat dry with paper towel and sprinkle with some dill on both sides. When butter is melted and pan up to temp place the fillet in and brown on one side. Once browned flip over the fillet, squirt a bit of lemon juice over the top and place in oven to finish it off, should take around 15 minutes again depending on the thickness of the fillet. I always buy skin on fillets when baking but this might work alright.</p></blockquote><p></p>
[QUOTE="Firpo, post: 4207340, member: 45550"] Hmmmmm, then you could either smoke it on a rack as suggested or try this. Tightly line a cast iron skillet with non-stick foil. Set your oven to 350°. On the range top over medium-heat melt a tablespoon or two of butter (depends on the size of the fillet) in the skillet. Wash the fish, pat dry with paper towel and sprinkle with some dill on both sides. When butter is melted and pan up to temp place the fillet in and brown on one side. Once browned flip over the fillet, squirt a bit of lemon juice over the top and place in oven to finish it off, should take around 15 minutes again depending on the thickness of the fillet. I always buy skin on fillets when baking but this might work alright. [/QUOTE]
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