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Message: <blockquote data-quote="yukonjack" data-source="post: 1354525" data-attributes="member: 2939"><p>That's one carb heavy meal. If your not active and burning calories that will do nothing but add fat to your mid section. White rice is one thing I'd leave out of my food storage. It's been so *******ized by the time they are done with it no nutrition value is left. Have the beans, add some chicken, skip the rice. No since in going into a SHTF deal all fat and obese.</p></blockquote><p></p>