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The Water Cooler
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<blockquote data-quote="JD8" data-source="post: 2783238" data-attributes="member: 24"><p>I recommend people read a book called "Fat Chance" by Robert Lustig..... </p><p></p><p>No gimmicky "can't eat white foods" or beef and such. Just points out the dangers of our society and processed foods and sugar. </p><p></p><p>Diets don't work, one has to think of a lifestyle change in order to keep the weight off.</p></blockquote><p></p>
[QUOTE="JD8, post: 2783238, member: 24"] I recommend people read a book called "Fat Chance" by Robert Lustig..... No gimmicky "can't eat white foods" or beef and such. Just points out the dangers of our society and processed foods and sugar. Diets don't work, one has to think of a lifestyle change in order to keep the weight off. [/QUOTE]
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