Forums
New posts
Search forums
What's new
New posts
New media
New media comments
Latest activity
Classifieds
Media
New media
New comments
Search media
Log in
Register
What's New?
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More Options
Advertise with us
Contact Us
Close Menu
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Forums
The Water Cooler
General Discussion
Down 20 LBS
Search titles only
By:
Reply to Thread
This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Message
<blockquote data-quote="338Shooter" data-source="post: 2784473" data-attributes="member: 3449"><p>I did the Etape du Tour last month (Google it). 87 miles and 15,000 feet of climbing. Took me almost 9 hours and burned something like 5700 calories. Averaged 165 bpm over the ride. My max is 200 beats per min. </p><p></p><p>Then I climbed the Croix de Fer two more times in the following days. 60,000 feet climbed in 7 days. Losing weight is hard but can change your life into something unimaginable. I assumed I'd always be heavy. I was for 27 years. You can change it any time you're ready. </p><p></p><p><img src="https://www.okshooters.com/data/MetaMirrorCache/i306.photobucket.com_albums_nn269_dustingaunder_Europe_202015_9be34c4fd242d5f672f1a8c3aaef5103.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="338Shooter, post: 2784473, member: 3449"] I did the Etape du Tour last month (Google it). 87 miles and 15,000 feet of climbing. Took me almost 9 hours and burned something like 5700 calories. Averaged 165 bpm over the ride. My max is 200 beats per min. Then I climbed the Croix de Fer two more times in the following days. 60,000 feet climbed in 7 days. Losing weight is hard but can change your life into something unimaginable. I assumed I'd always be heavy. I was for 27 years. You can change it any time you're ready. [img]https://www.okshooters.com/data/MetaMirrorCache/i306.photobucket.com_albums_nn269_dustingaunder_Europe_202015_9be34c4fd242d5f672f1a8c3aaef5103.jpg[/img] [/QUOTE]
Insert Quotes…
Verification
Post Reply
Forums
The Water Cooler
General Discussion
Down 20 LBS
Search titles only
By:
Top
Bottom