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<blockquote data-quote="HoLeChit" data-source="post: 4124456" data-attributes="member: 35036"><p>So one thing I found that may help with all you turds waking up hurting is to get a sleep study. When I got mine/diagnosed with sleep apnea I asked the doc all kinds of questions. Apparently, when you stop breathing in your sleep, not only does your heart/brain go into panic mode, but the rest of your body does too. It can cause a lot of pain due to issues with blood flow, excessive muscle movement/tension, etc. I would wake up after sleeping 5 hours, 8 hours, or 12 hours feeling like I just went through a night in the ring at Wrestlemania. I tell you what brother, it wasn't fun. Got the CPAP, while I still dislike wearing it a year later, I could never go back to sleeping without one. I actually get restful sleep. I don't wake up feeling exhausted or like I fell off the roof in my sleep. </p><p></p><p>A sleep study and a CPAP took me from getting whooped on by sleep</p><p><img src="https://media3.giphy.com/media/g0aEmZrJC9AyhRC4Ys/200.gif" alt="wrestlemania iii wrestling GIF by WWE" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>to making sleep my friend. Can't beat that.</p><p></p><p><img src="https://media2.giphy.com/media/9JlMtqaO35SA1RmgXR/200.gif" alt="Ric Flair Sport GIF by WWE" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="HoLeChit, post: 4124456, member: 35036"] So one thing I found that may help with all you turds waking up hurting is to get a sleep study. When I got mine/diagnosed with sleep apnea I asked the doc all kinds of questions. Apparently, when you stop breathing in your sleep, not only does your heart/brain go into panic mode, but the rest of your body does too. It can cause a lot of pain due to issues with blood flow, excessive muscle movement/tension, etc. I would wake up after sleeping 5 hours, 8 hours, or 12 hours feeling like I just went through a night in the ring at Wrestlemania. I tell you what brother, it wasn't fun. Got the CPAP, while I still dislike wearing it a year later, I could never go back to sleeping without one. I actually get restful sleep. I don't wake up feeling exhausted or like I fell off the roof in my sleep. A sleep study and a CPAP took me from getting whooped on by sleep [IMG alt="wrestlemania iii wrestling GIF by WWE"]https://media3.giphy.com/media/g0aEmZrJC9AyhRC4Ys/200.gif[/IMG] to making sleep my friend. Can't beat that. [IMG alt="Ric Flair Sport GIF by WWE"]https://media2.giphy.com/media/9JlMtqaO35SA1RmgXR/200.gif[/IMG] [/QUOTE]
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