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The Water Cooler
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Fasting
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<blockquote data-quote="retrieverman" data-source="post: 4156236" data-attributes="member: 24452"><p>I lost about 30 lbs in 2020, and I’ve surprised myself by being able to keep it off. </p><p>I only drink coffee and water, but I drink a lot of both. </p><p>I’d kind of like to drop about 20 more pounds, but my wife says I look sickly already. I could easily lose the 20 pounds if I cut out all sweets, but I’m not willing to do it yet.</p></blockquote><p></p>
[QUOTE="retrieverman, post: 4156236, member: 24452"] I lost about 30 lbs in 2020, and I’ve surprised myself by being able to keep it off. I only drink coffee and water, but I drink a lot of both. I’d kind of like to drop about 20 more pounds, but my wife says I look sickly already. I could easily lose the 20 pounds if I cut out all sweets, but I’m not willing to do it yet. [/QUOTE]
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