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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="The German" data-source="post: 2678117" data-attributes="member: 24525"><p>Saturday</p><p>15 minutes on elliptical</p><p></p><p>Leg Press</p><p>Reps@Weight</p><p>50@325</p><p>40@355</p><p>30@385</p><p>20@425</p><p>10@525</p><p>10@560</p><p>20@515</p><p>30@465</p><p>40@375</p><p>50@285</p><p>Seated Calf Raises</p><p>50@45</p><p>40@55</p><p>30@75</p><p>20@85</p><p>10@90</p><p>10@95</p><p>20@85</p><p>30@75</p><p>40@55</p><p>50@45</p></blockquote><p></p>
[QUOTE="The German, post: 2678117, member: 24525"] Saturday 15 minutes on elliptical Leg Press Reps@Weight 50@325 40@355 30@385 20@425 10@525 10@560 20@515 30@465 40@375 50@285 Seated Calf Raises 50@45 40@55 30@75 20@85 10@90 10@95 20@85 30@75 40@55 50@45 [/QUOTE]
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