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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Eagle Eye" data-source="post: 2678442" data-attributes="member: 34489"><p>Tough one today</p><p></p><p>all running times are rounded up or down to 0:05 min</p><p>Total time 1h 10m ish</p><p>1 Mile 7:15</p><p>15 pullups</p><p>35 push ups standard</p><p>425 X 12 Leg press</p><p>90 X 12 leg curl</p><p>1 Mile 7:45</p><p>15 pullups</p><p>30 pushups wide</p><p>450X10 Leg press</p><p>125 X 10 Leg curl</p><p>1 Mile 8:20</p><p>15 Chinups</p><p>30 Pushups diamond</p><p>485 X 8 Leg press</p><p>125 X 10 Leg curl</p><p>1 Mile 8:45</p><p>15 Chinups</p><p>30 Pushups standard</p><p>485 X 8 Leg press</p><p>125 X 10 Leg curl</p><p>1 Mile 9:30 !!!!!!!! <img src="/images/smilies/new/scream3.gif" class="smilie" loading="lazy" alt=":scream:" title="Scream3 :scream:" data-shortname=":scream:" /></p></blockquote><p></p>
[QUOTE="Eagle Eye, post: 2678442, member: 34489"] Tough one today all running times are rounded up or down to 0:05 min Total time 1h 10m ish 1 Mile 7:15 15 pullups 35 push ups standard 425 X 12 Leg press 90 X 12 leg curl 1 Mile 7:45 15 pullups 30 pushups wide 450X10 Leg press 125 X 10 Leg curl 1 Mile 8:20 15 Chinups 30 Pushups diamond 485 X 8 Leg press 125 X 10 Leg curl 1 Mile 8:45 15 Chinups 30 Pushups standard 485 X 8 Leg press 125 X 10 Leg curl 1 Mile 9:30 !!!!!!!! :scream: [/QUOTE]
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