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Message: <blockquote data-quote="358norma" data-source="post: 2442051" data-attributes="member: 10178"><p>I use RCBS lube any time I am full length or SB sizing. Had a buddy want to use some One shot when he was helping me SB size some military 223. Told him he had to take out the stuck case when it happened. Third case in to the die stuck. About 30 minutes later and a broke carbide expander ball we were back at it again. Never had another stuck case after going back to the RCBS. I know RCBS lube on a pad is slow and nasty, but does what it is supposed to do, work. I still use One Shot from time to time, it is a great spray release for your action when doing bedding work. Just my .02</p></blockquote><p></p>