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The Water Cooler
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Get back into shape..?
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<blockquote data-quote="penismightier" data-source="post: 1532326" data-attributes="member: 4108"><p>So, I've become a little more pear shaped in the last 8 months, most specifically in the 4 months. I've been going through a rough time in my life, and as a stupid decision, I decided that I didn't really give a crap about my health or weight, or really anything...to be honest. </p><p></p><p>I've put on at least 25+ lbs in the few months, and have finally decided to quit being a lazy butt and do something about it. </p><p></p><p>I've re-dedicated myself to several things recently, one of which being my health. </p><p></p><p>I know I've seen threads about people tracking their weight loss and progress and though I would check to see if anyone else would want to join me in this epic battle of <strong>penismightier (and others) vs food!</strong></p><p></p><p>I sometimes need a little extra motivation to make sure I go as many times as I need, and am fairly confident there are others in the same boat.</p><p></p><p>So anyone who wants to take a fresh start on getting back into shape, post up@!</p><p></p><p>Let's keep track of our progress, and make sure that we do everything to meet our goals!!</p><p></p><p></p><p>Current:</p><p>cardio = tehsuck!</p><p>197lbs (mostly fat!)</p><p></p><p>GOALS:</p><p>cardio = running 5 miles 3x week</p><p>180 (mostly muscle)</p></blockquote><p></p>
[QUOTE="penismightier, post: 1532326, member: 4108"] So, I've become a little more pear shaped in the last 8 months, most specifically in the 4 months. I've been going through a rough time in my life, and as a stupid decision, I decided that I didn't really give a crap about my health or weight, or really anything...to be honest. I've put on at least 25+ lbs in the few months, and have finally decided to quit being a lazy butt and do something about it. I've re-dedicated myself to several things recently, one of which being my health. I know I've seen threads about people tracking their weight loss and progress and though I would check to see if anyone else would want to join me in this epic battle of [B]penismightier (and others) vs food![/B] I sometimes need a little extra motivation to make sure I go as many times as I need, and am fairly confident there are others in the same boat. So anyone who wants to take a fresh start on getting back into shape, post up@! Let's keep track of our progress, and make sure that we do everything to meet our goals!! Current: cardio = tehsuck! 197lbs (mostly fat!) GOALS: cardio = running 5 miles 3x week 180 (mostly muscle) [/QUOTE]
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