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The Water Cooler
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Get back into shape..?
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<blockquote data-quote="bernardderek" data-source="post: 1532403" data-attributes="member: 15542"><p>Aint nothing to it but to do it. Once you start you will eventually get into the habit of things. Its kind of easy to say for me since ive been in Korea without my family for the past year so i have had all of the time in the world to work out. The real test will be when i get back next month. Hopefully i will keep it up. I am in the best shape of my life right now. 185lbs solid. Before i left i was 205 flabby. All it takes is dedication.</p></blockquote><p></p>
[QUOTE="bernardderek, post: 1532403, member: 15542"] Aint nothing to it but to do it. Once you start you will eventually get into the habit of things. Its kind of easy to say for me since ive been in Korea without my family for the past year so i have had all of the time in the world to work out. The real test will be when i get back next month. Hopefully i will keep it up. I am in the best shape of my life right now. 185lbs solid. Before i left i was 205 flabby. All it takes is dedication. [/QUOTE]
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