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Message: <blockquote data-quote="HiredHand" data-source="post: 3831513" data-attributes="member: 2469">I’m in a similar boat as you. I started a new med last fall and I’ve been gaining weight. I actually changed meds to one that doesn’t have as much weight gain potential. Now if I wasn’t frustrated that it’s not coming off faster than it went on, I’d be a little happier. Food tracking is really helpful to get a baseline of food intake. You can eat healthfully and still consume excess calories. Which reminds me that I haven’t been tracking my intake for the last few months.  I would also suggest you get a referral for a obesity and weight management specialist or ask the new doctor, if he could prescribe meds that help with weight loss, as long as it’s safe for you to take them.</blockquote>