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The Water Cooler
Stupid Stuff
Getting fit - anyone else trying to turn it around?
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<blockquote data-quote="Raido Free America" data-source="post: 3833597" data-attributes="member: 45328"><p>We retired young, 56 so we could do some things travel, etc, and would more likely be in good ebnough health to be able to do this. We both started doing some moderate exercise, treadmill, or dailey walks, etc. We have stopped, and started this several times, but have the distinction of owning the only worn out treadmill in Oklahoma! 20 years, two knees, and one hip replacement, later, and I have had to replace the worn out treadmill, used ones that are like new condition are easy to find1 I have had to get off my fat ass and start again, only much less strenuous, workout regime. The motivation this time was I have gotten so fat, and stiff, I can no longer wipe my own rear, I can't reach it! I ask my sweet wife if she would be willing to do this for me, and she made it clear, she would NOT! After only about three weeks, of 5 days per week, 30 minutes a day, exercise, and I can take care of this function myself!! I p[lan on keeping this up at least enough to keep rigormortis at bay for a while!</p></blockquote><p></p>
[QUOTE="Raido Free America, post: 3833597, member: 45328"] We retired young, 56 so we could do some things travel, etc, and would more likely be in good ebnough health to be able to do this. We both started doing some moderate exercise, treadmill, or dailey walks, etc. We have stopped, and started this several times, but have the distinction of owning the only worn out treadmill in Oklahoma! 20 years, two knees, and one hip replacement, later, and I have had to replace the worn out treadmill, used ones that are like new condition are easy to find1 I have had to get off my fat ass and start again, only much less strenuous, workout regime. The motivation this time was I have gotten so fat, and stiff, I can no longer wipe my own rear, I can't reach it! I ask my sweet wife if she would be willing to do this for me, and she made it clear, she would NOT! After only about three weeks, of 5 days per week, 30 minutes a day, exercise, and I can take care of this function myself!! I p[lan on keeping this up at least enough to keep rigormortis at bay for a while! [/QUOTE]
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Getting fit - anyone else trying to turn it around?
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