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The Water Cooler
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Getting healthy
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<blockquote data-quote="Twmaster" data-source="post: 1529298" data-attributes="member: 18774"><p>I need to get into way better shape. I've always been a big guy, 6'5" ~350#. My joints hurt and I get winded easily. Things seem to have gotten worse since I hit 40. I'll be 47 in two weeks... </p><p></p><p>I'd like to stay around and annoy as many people as I can before I kick the bucket...</p><p></p><p>I've got arthritis in most of my joints so walking is about all I'm going to be able to get away with. At least for now.</p><p></p><p>Thanks for all of you posting in this thread. It's a little bit of a nudge I need to get started.</p></blockquote><p></p>
[QUOTE="Twmaster, post: 1529298, member: 18774"] I need to get into way better shape. I've always been a big guy, 6'5" ~350#. My joints hurt and I get winded easily. Things seem to have gotten worse since I hit 40. I'll be 47 in two weeks... I'd like to stay around and annoy as many people as I can before I kick the bucket... I've got arthritis in most of my joints so walking is about all I'm going to be able to get away with. At least for now. Thanks for all of you posting in this thread. It's a little bit of a nudge I need to get started. [/QUOTE]
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