Reply to Thread

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.

Message: <blockquote data-quote="coveyjt" data-source="post: 1530393" data-attributes="member: 18175">I am in pretty good shape workout wise.  I workout at least 3 days a week and most of the time more.  I have a pretty good diet.  Occasionly I'll splurge but not very often.  I pass my PT test every 6 months and usually get in the mid 80s, out of 100.  But after I turned 45 my middle section keeps getting wider every year.  I have another PT test on the 31st and have been training harder for that.  But I have made the decision that I will work hard on getting this excess off.  Luckily, they put in a gym 100 feet from my office while I was deployed.</blockquote>