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The Water Cooler
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Getting healthy
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<blockquote data-quote="jmoney" data-source="post: 1757809" data-attributes="member: 24661"><p>track down a supplement called animal flex, take a whole pack every single day with food, and you will see improvement in your joints within 3-4 months. My knee used to prevent any chance of working out legs, and its completely fine now.</p><p> </p><p></p><p></p><p>just remember if you smoked for 40+ years your body is going to take time to learn how to manage cortisol again, you could try something like Lean Xtreme from driven sports which is a non-stimulant and stimulates lots of good things back into work, but try not to take it for more than 30 days the first time so that your body learns to do it on its own.</p><p></p><p>watch what you eat, and just start slow with interval high intensity cardio, you will see a change quickly</p><p></p><p>pm me if you want and I can reccomend someone that is pretty cheap in the okc area that can get you on the right track</p></blockquote><p></p>
[QUOTE="jmoney, post: 1757809, member: 24661"] track down a supplement called animal flex, take a whole pack every single day with food, and you will see improvement in your joints within 3-4 months. My knee used to prevent any chance of working out legs, and its completely fine now. just remember if you smoked for 40+ years your body is going to take time to learn how to manage cortisol again, you could try something like Lean Xtreme from driven sports which is a non-stimulant and stimulates lots of good things back into work, but try not to take it for more than 30 days the first time so that your body learns to do it on its own. watch what you eat, and just start slow with interval high intensity cardio, you will see a change quickly pm me if you want and I can reccomend someone that is pretty cheap in the okc area that can get you on the right track [/QUOTE]
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