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The Water Cooler
General Discussion
Gym exhaustion question for those of you who go to the gym...
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<blockquote data-quote="John6185" data-source="post: 3250542" data-attributes="member: 25679"><p>That is the way I do things, when I worked out, I pushed myself daily as hard as I could. Anything I do I do it vigorously and as quickly as possible. Take the stationary bicycle for instance, I used to go as fast as I could to reach the distance I wanted to achieve. That's not good, I go for time now and it's not as hard on my body. Have you had. a physical exam in recent years? Denying that it's not necessary could be hard on you... It is necessary.</p></blockquote><p></p>
[QUOTE="John6185, post: 3250542, member: 25679"] That is the way I do things, when I worked out, I pushed myself daily as hard as I could. Anything I do I do it vigorously and as quickly as possible. Take the stationary bicycle for instance, I used to go as fast as I could to reach the distance I wanted to achieve. That's not good, I go for time now and it's not as hard on my body. Have you had. a physical exam in recent years? Denying that it's not necessary could be hard on you... It is necessary. [/QUOTE]
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