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The Water Cooler
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"Health & Wellness"
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<blockquote data-quote="trekrok" data-source="post: 4020901" data-attributes="member: 6668"><p>Curious, have any of you cyclists ever done keto while riding? </p><p></p><p>I'd like to drop 10-15 pounds and have had really good luck with keto in the past. But I haven't ever tried it when doing something like cycling. I'm sort of intrigued by the possibility. I don't think it would work if I was time-trialing, but I'm not. I know it would suck for a couple weeks at least, but wonder if I survived that, if it would work for longer rides.</p><p></p><p>I find examples online with opinions all over the place, of course. Just curious if anyone has experience here.</p><p></p><p>Probably best idea is just stay the course, but curious.</p></blockquote><p></p>
[QUOTE="trekrok, post: 4020901, member: 6668"] Curious, have any of you cyclists ever done keto while riding? I'd like to drop 10-15 pounds and have had really good luck with keto in the past. But I haven't ever tried it when doing something like cycling. I'm sort of intrigued by the possibility. I don't think it would work if I was time-trialing, but I'm not. I know it would suck for a couple weeks at least, but wonder if I survived that, if it would work for longer rides. I find examples online with opinions all over the place, of course. Just curious if anyone has experience here. Probably best idea is just stay the course, but curious. [/QUOTE]
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