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The Water Cooler
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"Health & Wellness"
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<blockquote data-quote="AKmoose" data-source="post: 4021447" data-attributes="member: 5917"><p>Slacked off a bit after Redbud, tried to pedal on tornado night, only got in 9 miles on the trainer before the storms got a bit close and had to quit. Did 28 today around Draper lake, clockwise and counter clockwise and got the ticker up to 158 BPM for awhile.</p></blockquote><p></p>
[QUOTE="AKmoose, post: 4021447, member: 5917"] Slacked off a bit after Redbud, tried to pedal on tornado night, only got in 9 miles on the trainer before the storms got a bit close and had to quit. Did 28 today around Draper lake, clockwise and counter clockwise and got the ticker up to 158 BPM for awhile. [/QUOTE]
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