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The Water Cooler
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"Health & Wellness"
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<blockquote data-quote="AKmoose" data-source="post: 4041886" data-attributes="member: 5917"><p>Couldn't get away to ride yesterday so hopped on the trainer last night for a little over an hour and 23.4 miles with 144 avg heart rate. The group rides on Zwift are acually quite motivating.</p></blockquote><p></p>
[QUOTE="AKmoose, post: 4041886, member: 5917"] Couldn't get away to ride yesterday so hopped on the trainer last night for a little over an hour and 23.4 miles with 144 avg heart rate. The group rides on Zwift are acually quite motivating. [/QUOTE]
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