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The Water Cooler
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"Health & Wellness"
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<blockquote data-quote="trekrok" data-source="post: 4051001" data-attributes="member: 6668"><p>I started religious keto on monday. I knew this week would be a bust on the bike, and sure enough it has been. I'm solidly in ketosis today and feeling better, so I'm going to try to get a few miles this weekend. I suspect they won't be fun.</p><p></p><p>Plan is to drop weight and focus on gym with bike secondary for a month or so. I'm going to experiment with the riding and see if I can do it on almost no carbs. But I have my doubts.</p></blockquote><p></p>
[QUOTE="trekrok, post: 4051001, member: 6668"] I started religious keto on monday. I knew this week would be a bust on the bike, and sure enough it has been. I'm solidly in ketosis today and feeling better, so I'm going to try to get a few miles this weekend. I suspect they won't be fun. Plan is to drop weight and focus on gym with bike secondary for a month or so. I'm going to experiment with the riding and see if I can do it on almost no carbs. But I have my doubts. [/QUOTE]
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