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Message: <blockquote data-quote="beardking" data-source="post: 4055561" data-attributes="member: 31421">I've had to stop my weight lifting for now because I'm going to have to have surgery on both of my shoulders. So, instead of weight training, I'm trying to get my butt out of my chair and get to walking. I'm not doing the distances you cyclists are putting down, but it is further than going to the fridge and back to my office, so it's an improvement. <img class="smilie smilie--emoji" loading="lazy" alt="😆" title="😆" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f606.png" /> This is from today and I did basically the same on Tuesday. [ATTACH=full]385057[/ATTACH]</blockquote>