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The Water Cooler
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"Health & Wellness"
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<blockquote data-quote="trekrok" data-source="post: 4071357" data-attributes="member: 6668"><p>I did a fairly serious keto pull for 3-ish weeks. Dropped about 14 lbs, but I just couldn't ride worth crap on it. </p><p></p><p>Started rolling some carbs back in and got back on bike Sat and Sun and did 20 and 30 miles. Going to take a minute to get back, but will get there. </p><p></p><p>Still need a few pounds off but I'm going to do it with miles. I missed the bike time.</p></blockquote><p></p>
[QUOTE="trekrok, post: 4071357, member: 6668"] I did a fairly serious keto pull for 3-ish weeks. Dropped about 14 lbs, but I just couldn't ride worth crap on it. Started rolling some carbs back in and got back on bike Sat and Sun and did 20 and 30 miles. Going to take a minute to get back, but will get there. Still need a few pounds off but I'm going to do it with miles. I missed the bike time. [/QUOTE]
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