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The Water Cooler
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"Health & Wellness"
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<blockquote data-quote="AKmoose" data-source="post: 4082110" data-attributes="member: 5917"><p>Did 20.2 around the lake on the 17th, hot! Then the trainer on the 20th and 22nd for a total of 32.2 then Monday did a road ride with some of our usual gravel riders 21.5 miles @ 114 heat index and last night the weekly gravel ride, HOT and DUSTY! 102 degrees actual and 117 heat index when we started out with 16 riders, largest group since I've been riding with them. Using my Kestrel to check the heat and index so figure it's pretty accurate.</p><p>[ATTACH=full]396546[/ATTACH]</p></blockquote><p></p>
[QUOTE="AKmoose, post: 4082110, member: 5917"] Did 20.2 around the lake on the 17th, hot! Then the trainer on the 20th and 22nd for a total of 32.2 then Monday did a road ride with some of our usual gravel riders 21.5 miles @ 114 heat index and last night the weekly gravel ride, HOT and DUSTY! 102 degrees actual and 117 heat index when we started out with 16 riders, largest group since I've been riding with them. Using my Kestrel to check the heat and index so figure it's pretty accurate. [ATTACH type="full"]396546[/ATTACH] [/QUOTE]
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