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Message: <blockquote data-quote="WhiteyMacD" data-source="post: 1327276" data-attributes="member: 7633">I have only fallen out of bed due to charlie horses.   I have severe arthritis in my right leg and it doesnt get the workout that the left does so it is prone to some massive muscle spasms.  When they hit in the middle of the night its literally a "knee jerk" reaction to draw the leg up to chest and roll.   Unfortunately, I tend to roll off the bed.Where this is compounded is that our bed sets rather high off the ground.  So not only does my leg hurt the rest of the day, I usually have a back or head injury to go with it.</blockquote>