Reply to Thread

Message

<blockquote data-quote="Parks 788" data-source="post: 3986414" data-attributes="member: 14646">I appreciate everyone&#039;s responses.&nbsp; It was helpful.&nbsp; Several mentioned about my tobacco use and weight.&nbsp; You&#039;re not wrong and I need to quit and start working out and eating right again.&nbsp; Unfortunately I picked the dipping habit back up about two years ago after having quit for about 5 years.&nbsp; Such a stupid decision.&nbsp; Wife want me to and need to work toward getting the courage up to dealing with the first week of hell while quiting.&nbsp; Once past that it becomes 100X easier for me to keep on the wagon.&nbsp; My weigh has always fluctuated throughout my adult life from 210# to 285# down to 197# now up to about 285 again.&nbsp; Naturally, I;m a big guy and about 225-230#s I look fit and trim.&nbsp; I can lose weight fairly easily if I put my mind to it but with the hours I&#039;m putting in at work and commuting it is very difficult to get exercise in.&nbsp; Jsut need to make a commitment to do it.&nbsp; I did last night do some basic exercise last night when i got home from work and I slept amazing last night.&nbsp; The time change will make it easier to get this started up again.&nbsp; I do appreciate ya&#039;lls input.&nbsp; Thanks</blockquote>

[QUOTE="Parks 788, post: 3986414, member: 14646"] I appreciate everyone's responses. It was helpful. Several mentioned about my tobacco use and weight. You're not wrong and I need to quit and start working out and eating right again. Unfortunately I picked the dipping habit back up about two years ago after having quit for about 5 years. Such a stupid decision. Wife want me to and need to work toward getting the courage up to dealing with the first week of hell while quiting. Once past that it becomes 100X easier for me to keep on the wagon. My weigh has always fluctuated throughout my adult life from 210# to 285# down to 197# now up to about 285 again. Naturally, I;m a big guy and about 225-230#s I look fit and trim. I can lose weight fairly easily if I put my mind to it but with the hours I'm putting in at work and commuting it is very difficult to get exercise in. Jsut need to make a commitment to do it. I did last night do some basic exercise last night when i got home from work and I slept amazing last night. The time change will make it easier to get this started up again. I do appreciate ya'lls input. Thanks [/QUOTE]

Verification