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Message: <blockquote data-quote="okiemaggie" data-source="post: 1852565" data-attributes="member: 1002"><p>+1 on the recumbant bike, Patti. Really good cardio workout without hurting anything else. Good to know you're itchin' to get movin'. Now I know you're on the mend. Walking is got a good start for all over muscle tone and easy to track your improvement. Watch your posture, bend your elbows and swing your arms so your hands come up higher than your shoulders. Bend your knees like you're in marching band and BREATHE. LOL, I sound like your gym teacher, don't I.</p></blockquote><p></p>