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The Water Cooler
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My feet's bone spurs are hurting
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<blockquote data-quote="MacFromOK" data-source="post: 3245191" data-attributes="member: 40864"><p>FWIW, plantar fasciitis is often confused with bone spurs.</p><p></p><p><em>"Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes. Plantar fasciitis can cause intense heel pain."</em></p><p><a href="https://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846" target="_blank">https://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846</a></p><p></p><p>I had a terrible case of it for over a year, then accidentally cured it when I started eating about a cup of broccoli flowerettes (frozen, semi-cooked in a microwave) daily for a month or so. I was just trying to add some bulk to my diet and cut back on calories.</p><p></p><p>It starts to come back if I neglect eating the broccoli for 2-3 days. Certainly worth a try if you have heel pain.</p><p><img src="/images/smilies/new/drunk.gif" class="smilie" loading="lazy" alt=":drunk2:" title="Drunk 2 :drunk2:" data-shortname=":drunk2:" /></p></blockquote><p></p>
[QUOTE="MacFromOK, post: 3245191, member: 40864"] FWIW, plantar fasciitis is often confused with bone spurs. [i]"Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes. Plantar fasciitis can cause intense heel pain."[/i] [URL]https://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846[/URL] I had a terrible case of it for over a year, then accidentally cured it when I started eating about a cup of broccoli flowerettes (frozen, semi-cooked in a microwave) daily for a month or so. I was just trying to add some bulk to my diet and cut back on calories. It starts to come back if I neglect eating the broccoli for 2-3 days. Certainly worth a try if you have heel pain. :drunk2: [/QUOTE]
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