My household has gone through 15 dozen eggs so far this month

[LightningCrash]

Thats till a bang load of eggs. Me and the wife go through less than a dozen every 2 weeks. Love eggs, just not allowed to have too many (drs orders).

Mostly egg whites... 6 whites to 1 yolk, per meal.


Sam's club FTW. I've lost 13lbs of fat so far.

 

[inactive]

Do you have more details on this egg weight-loss diet you seem to be on? Sounds interesting, and actually palatable.

 

[BoomerShooter]

I did atkins a while back - the problem I have with a diet where you eat mostly the same things - I got real freakin tired of eating the same things LOL

You can only cook an egg so many ways - but mad props to you and keep on losin..

 

[jstaylor62]

If those are deviled eggs, that a serious bio-hazard...

"Mr. Taggert, can we have some more deviled eggs?

I think you've had enough!"

 

[Batman47]

Love eggs, especially those double yolkers the guy use to sell at 21 and county line.

 

[jcbarlow]

I just buy the pure egg whites in the carton and cook it up that way. Egg whites are super high in protein and really really low in fat.

 

[RidgeHunter]

[Broken External Image]

You're gonna sh*t a chicken if you don't cut it out.

 

[LightningCrash]

Do you have more details on this egg weight-loss diet you seem to be on? Sounds interesting, and actually palatable.

it's not centered around egg whites.... the eggs are just for my first meal of the day

I eat 3000 calories a day, 6 meals a day. i lift weights and do cardio.

each meal is obviously 500 calories, with a breakdown of 50 % carbs, 30% protein, 20% fat.
So 30% of 500 is 150 calories of protein, or 37.5 grams of protein. Each egg white has only 3.6 grams of protein. I stop at 6 and get some protein from milk too.

i tried the carton egg whites but they were twice as expensive and had 1/10th the flavor.

It's not really a specific diet, but if you would like to learn more about eating properly and losing fat, read "Burn the Fat, Feed The Muscle" by Tom Venuto
my link: http://lcfitness2.burnthefat.hop.clickbank.net

my wife has already lost 25 pounds... she works harder than i do

 

[tntrex]

Can I fry 'em in my bacon grease and it still work? Bacon grease is the stuff.

 

[dennishoddy]

Can I fry 'em in my bacon grease and it still work? Bacon grease is the stuff.

Bacon grease is the only reason I'm still alive.
Fried taters, fried okra, fried fish.....I'm still slim and trim.......