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The Water Cooler
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My saving grace...
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<blockquote data-quote="AKguy1985" data-source="post: 3610980" data-attributes="member: 824"><p>I'm not doing keto, but I am trying the military diet, so far I have lost 8 pounds by doing that and walking. But, now it's too hot to walk in the evenings. I think I have hit a plateau too. I just want to be 220-230 again so I need to lose roughly 50 pounds.</p></blockquote><p></p>
[QUOTE="AKguy1985, post: 3610980, member: 824"] I'm not doing keto, but I am trying the military diet, so far I have lost 8 pounds by doing that and walking. But, now it's too hot to walk in the evenings. I think I have hit a plateau too. I just want to be 220-230 again so I need to lose roughly 50 pounds. [/QUOTE]
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