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Message: <blockquote data-quote="dancer4life" data-source="post: 3621938" data-attributes="member: 29371">Oh man, I am sorry you fell and dislocated your shoulder. I have been through that as well. I did it in a dance routine many years ago. I was lucky enough to have a medical person there backstage that knew exactly what to do. She put me up against a brick wall and told me to turn my head. Then she used all of her weight and slammed my shoulder back into place. It hurt lick the dickens but like you, I had immediate relief afterwards. It was sore for about a week afterwards.</blockquote>