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Message: <blockquote data-quote="cheese79" data-source="post: 2057135" data-attributes="member: 6640"><p>well I have had a sleep study and and wore a cpap for a couple of years... while it did make me feel much better I never could get used to it. so after going back to the dr a few times finally got the ok for a UVPP................ talk about much suckage on the recoup from that............... well helped for a little bit but I am back to snoring really bad again. I have tried a few other things but I have found the easiest thing that works for me is from z quiet. look it up. takes a few nights to get used to it but wow I sleep so much better and hardly snore at all. its worth a look</p></blockquote><p></p>